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Our Services

Before we consider treatment options, I first meet you where you are and start with the understanding of human dynamics. Eliminate the top pressure of 'shoulding' on yourself and expecting things to be different. To the contrary, how you, your relationships, and your family are is the only way you can be at this moment. You're not doing anything wrong; you're just not aware of what your psychophysiology is doing 'under the hood'. From a place of acceptance of natural adaptations having gotten you through 'life' up until now, we open your curiosity to deeper exploration of the dynamics within you. Our path is one of resolution at the roots of distress, regardless if an addictive behavior, relational reactivity/avoidance, chronic pain and fatigue, or complex developmental trauma. All diagnoses can be understood through nervous system functioning and leverage neuroplasticity for restoration.

a person standing on concrete looking at her reflection in the corner of a mirror on the ground with the body's shadow stretching beyond the mirror

Individual Therapy

Thinking

Individual Coaching

Couple in Nature

Couples Counseling

Family at home

Family Development Coaching

Listening to Music on Phone

Safe and Sound Protocol Experience

Confident Business People

Mentoring for Safe and Sound Protocol (SSP) Providers

Support Group

Group Programs Coming 2025!

Contact Us

 

1001 Twelve Oaks Center Drive, Wayzata, MN  55391

Phone 612-518-5682

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Copyright 2026 Institute for Systemic Growth, LLC​​

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