Professional Growth Coaching
You've been trained for the work.
Years of education, certifications, maintaining credentials. Now it all feels so overwhelming. It seems there is nothing but work.
Yet nothing 'trained you' how to have healthy balance and enjoy living, while having the profession.
The hours. The pressures. The responsibilities.
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It's hard to remember what brought you to the field. Helping people. Supporting justice. Using your analytical skills.
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Is it worth the stress? the burnout?
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The demands and expectations keep mounting. Not just at work. Also from the family. Never mind space to do what you enjoy.
Change has to start where it can affect everything - from within
The first change - Regain trust in your internal guidance system that got lost through the years of education and proving yourself to external standards. Easier said than done, right?! Until now. Through my own journeys of reinvention and growth, I’ve narrowed the plethora to the few key tools to restore trust in yourself.
By knowing when you are shifting in and out of your empowered state, you can discern when you’re operating out of protection or empowerment. Protection leads to unintended consequences. Empowerment elicits the clarity and courage that self transformation demands. It's the internal force that gets you back on track to living!
Master harmonized growth.
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There are fundamentals of human development that have been lost with the abundance of ideologies and expectations of recent decades. Naturally this brings roadblocks to your journey of individuation and contributing to your fullest.
Not because there’s something wrong with you. Simply because you have an inner threat detection system that gets overprotective based on lived experiences of the younger you. It really wants you to stay in the familiar, even though it is pummeling you into the ground.
Change, even thinking about change, can be stressful. Without adequate support,
the protective patterns will keep you stuck, reliant on 'coping.'
More of you in everything you do.
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Empowerment comes from within. Others cannot give it to you or take it away. You can be shut off from it or terrified of it. Life can bring that on. We can turn it around. After addressing the inner regulation needed for empowerment, your inner fire will naturally reveal direction for change.
From there, we’ll develop your emotional acumen as the energy and information they’ve always intended to be. Courage will be your constant companion as you balance stability and change from the inside out.
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More passion. More clarity. More vitality.
We’ll first understand current capacity and limiters of empowerment. Limiters naturally develop through life’s bumps and bruises. And they do not have to stay! Then we’ll build resilience through the interconnections of physical, emotional, mental, and spiritual interconnections. If trauma effects from the past get in the way,
You’ll then be free to master emotional wellness and integration that services as your compass and fuel for living out your best self. With clarity of direction and confidence in carving your path, your best self leads.