Personal Growth Coaching
Life's been good.
Well, decent at least. You’ve been through your fair share of ups and downs. And have gotten through ‘ok’. There is wear and tear. Stress has become a badge of honor. So naturally there are bad habits. Signs of aging.
Yet you wonder, “Is this it?”
There’s a rumbling inside suggesting “No.” Quietly lurking behind autopilot, there’s a rumbling, an unsettled feeling with how things are.
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Work is boring. Limiting. Regardless if it is pay-based or not, it leaves you unfulfilled. You’re not fully seen or heard. Not having the impact you know you can.
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Can't remember why you go into it. Accepting of the toll it takes on you.
Same people, same tensions. Different people, same tensions.
You’ve been trying for years to shift your relationships. Tired of the imbalance. The lack of connection. At times they are going the right direction, yet unhealthy patterns persist.
Changing one thing at a time is impossible.
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Everything is interconnected! Work, finances, lifestyle, parenting, partnering, selfcare. It feels like an annoying game of whack-a-mole. You’re tired of there always being something in the way. Frankly, tired of being tired and unengaged in life.
Change has to start where it can affect everything - from within
The first change - Learn to trust yourself. Easier said than done, right?! Until now. Through my own journeys of reinvention and growth, I’ve narrowed the plethora to the few key tools to restore trust in yourself.
By knowing when you are shifting in and out of your empowered state, you can discern when you’re operating out of protection or empowerment. Protection leads to unintended consequences. Empowerment elicits the clarity and courage that self transformation demands.
Master harmonized growth.
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There are fundamentals of human development that have been lost with the abundance of ideologies and expectations of recent decades. Naturally this brings roadblocks to your journey of actualization and contributing to your fullest.
Not because there’s something wrong with you. Simply because you have an inner threat detection system that gets overprotective. It really wants you to stay in the familiar. Change is scary and your nervous system knows it.
More of you in everything you do.
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Empowerment comes from within. Others cannot give it to you or take it away. You can be shut off from it or terrified of it. Life can bring that on. We can turn it around. After addressing the inner regulation needed for empowerment, your inner fire will naturally reveal direction for change.
From there, we’ll develop your emotional acumen as the energy and information they’ve always intended to be. Courage will be your constant companion as you balance stability and change from the inside out.
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More passion. More clarity. More vitality.
We’ll first understand current capacity and limiters of empowerment. Limiters naturally develop through life’s bumps and bruises. And they do not have to stay! Then we’ll build resilience through the interconnections of physical, emotional, mental, and spiritual interconnections. If trauma effects from the past get in the way,
You’ll then be free to master emotional wellness and integration that services as your compass and fuel for living out your best self. With clarity of direction and confidence in carving your path, your best self leads.