The demands keep piling up. And the unknowns.
Expectations keep changing. The needs of the people you serve continue to get more complicated. And the ‘system’ keeps trying to eek a little more out of you every day.
It’s not just work. Your partner has more demands – or just expects you to know what’s needed. Yet absent. The kids are impossible to figure out. And the schools are beyond reason with expectations.
It used to be rewarding. Felt all grown up. Felt good to be helping people. Being needed. Meeting the challenges! Now, it's hard to remember why you wanted all this.
It can’t continue. The cost is getting too high.
It’s painful – physically, emotionally, relationally. Then you feel yourself going numb inside. Or using drinking, sex, binge-watching to escape.
You love your family and sometimes really don’t like them. So much obligation. Children learn so slowly and you’ve got to get out the door now! I thought parenting was going to be fun. So, overwork – pour yourself into it and see if the old rush comes back. Nope. Just more disconnection from those that matter most.
You're tired of being tired. Tired of imagining the implications on your health.
Hi, I'm Shelly
I get it. I've been there.
Despite decades of solving problems in corporate jobs and consulting, I could not resolve what mattered most. I could name the tangle between finances, my marriage relationship, and professional demands.
But even after several therapists and thousands of dollars, no one could help us detangle the knots and find flow forward.
Knowing what I know now (but those 'experts' didn't at the time), we may have had a different trajectory. Water under that bridge. It does give me firsthand experience, along with deep knowledge, to be a resourceful guide for you.
A guide who has done her own work. I've gone into the depths and cleared old hooks. Found authenticity for my best living. It IS possible!
Together, we can resolve what feels unsolvable.
You’ve already figured out it’s not a straight line. If it was easy, you’d have already done it. What has been hidden from you are the loops and hooks within you that, unintentionally perhaps, led you to the situation you’re in.
What we experience in our lives – work, partners, children - has a mirroring pattern inside of our thoughts, emotions, actions, and physiology. Going under the surface and into the bodymind connections, you’ll get to the roots that created your present life and release their grip.
They hide in plain sight so can be easy to find when we know where to look.
Find clarity and direction. Restore vitality. Move forward in your best rhythm for living.
What I Offer
Services are Available In-Office and Online.
