Couples Relational Reboot
The patterns between you are hooked by the patterns within each of you. Break the patterns from the inside out.
Dynamics are flowing (or blocked or swamped) in an infinite loop. Shift out of the disagreements and into the dynamics so resolution can happen and patterns can shift.
Relational Reboot includes Safe and Sound Protocol and/or Rest and Restore Protocol
If you could break the patterns, you would. Shoulding on each other makes it worse.
At its core, a partnered relationship feels different than any other relationship. It is a bond that forms out of the patterns of our bond to primary caregivers. This feeling is experienced as cognitive, emotional, physical, spiritual, and sexual intimacy and is rooted in the neuroception (the ‘vibes’) between two people.
The interconnection is not always healthy to one, the other, or both. Yet we're drawn out of the naturalness - we know how to do the dance. Over time, life stressors, life stage transitions, desires for the relationship to mature turn familiar to annoying and difficult. Or big behaviors like infidelity pop up. Coping mechanisms becomes addictive. Within and between, the difficult dynamics expand.
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By addressing the roots of the dysregulation within each partner’s nervous system, you can find clarity on intentions in the relationship, heal from past trauma (that emotional baggage you think you've dumped), and bring your authentic self to the relationship. Face decisions, big and small, collaboratively.
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When to Consider:
Premarital Counseling, especially 2nd or 3rd time
Conflict/Avoidance Pattern
It's Affecting the Kids
Codependence/Narcissism Pattern
Family of Origin Distress